Managed Macro Services
Weight loss – for optimal health and wellness
Mass gain -for those seeking nutrition related to muscle growth
Body sculpting – body fat loss to show off that lean muscle mass that was worked hard for!
Vegetarian – looking to become more or all plant based, this service covers all the benefits of consuming a plant based diet.
Medical Nutrition Therapy – diabetes, blood pressure or cholesterol control.
Initial Consultation. Your first visit starts with a comprehensive gathering of information; health/medical, medications, physical activity, 3 day food history, and food preferences. A review of this information is utilized to create a personalized nutrition plan that meets your needs and your lifestyle. Caloric and macro-nutrient recommendations and any specific concerns are addressed at this time.
Initial consultation with nutrition plans and recommendations: $75.00.
Initial consultation with nutrition plans, recommendations and 3, 30 minute follow ups: $180.00.
Initial consultation with nutrition plans, recommendations and 7, 30 minute follow ups: $295.00.
Initial consultation is generally 60 minutes
Follow ups can be in office, grocery store or at your home for; food prep, refrigerator/pantry make over, meal planning ect.
Drop in/Add on rates (after initial consultation )
15 min $25.00
30 min $40.00
60 min $75.00